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Tag: mental health

5 Ways You Can Spread Kindness Using Paper

This month marks World Kindness Day, set up by the The Random Acts of Kindness Foundation to raise awareness and drive conversations relating to mental health and wellbeing. To support your mental well-being, we have come up with 5 ways you can switch off, connect with friends and family, or learn a new hobby, using...Read More

5 Health Benefits Of Forests

When was the last time you went down to the woods? Forests are a fundamental part of our lives and vital to the health of the planet, so why aren’t we taking more time to be mindful of what is on our doorstep? It isn’t just the planet that is kept healthy and thriving by...Read More

6 Paper Crafts Designed To Boost Your Mental Health

Do you look after your mental health? Making time to look after yourself, both mentally and physically, is more important than ever at the moment. Having lived through a pandemic and the aftermath of several lockdowns, it is important that there are coping mechanisms or outlets available for when things get a bit tricky or...Read More