{"id":5043,"date":"2026-04-23T13:29:10","date_gmt":"2026-04-23T13:29:10","guid":{"rendered":"https:\/\/lovepaper.org\/15-tips-for-a-komme-i-gang-med-lesingen-igjen\/"},"modified":"2026-08-13T16:07:31","modified_gmt":"2026-08-13T16:07:31","slug":"15-tips-for-a-komme-i-gang-med-lesingen-igjen","status":"publish","type":"post","link":"https:\/\/lovepaper.org\/no\/15-tips-for-a-komme-i-gang-med-lesingen-igjen\/","title":{"rendered":"15 tips for \u00e5 komme i gang med lesingen igjen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Losing that love for reading can happen to avid and casual readers alike. Fortunately, we have compiled 15 tips to get back into reading. Formulated by book-based Instagrammers, or bookstagrammers for short, they share their top tips to help you rediscover your need to read.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">A study from the University of Sussex showed that reading for just six minutes a day lowered stress levels by up to 68%, which proved to be more effective in combatting stress than listening to music (61%) or going for a walk (42%).<sup>1\u00a0\u00a0<\/sup>Reading doesn\u2019t just lower stress, we\u2019ve also put together\u00a0<a href=\"https:\/\/lovepaper.org\/reading-can-improve-your-mental-wellbeing\/\" target=\"_blank\" rel=\"noreferrer noopener\">6 reasons why reading can help your mental wellbeing.<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">The idea of getting all warm and cosy, ready to settle down into the immersion of a good book certainly sounds relaxing, but what if you are in a reading slump? Can\u2019t find a book you like? Or just don\u2019t know how to get back into it after so long? We\u2019ve all been there. But as winter quickly approaches and the nights begin drawing in, it\u2019s the perfect opportunity to get lost in a story again. With the help of keen readers of Instagram, you can get back into the books just in time for hot chocolate and knitted jumper season.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Read an Old Favourite<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">One of my favourite ways to get out of a book slump is by reading a book I know I\u2019ll love. I \ufb01nd reading a book that has been a long-time favourite will bring back my love for reading every time. Maybe one of your favourite \ufb01lms is based on a book that you haven\u2019t read. Rather than watching the \ufb01lm for the 100th time, read the book it\u2019s based on. The book might contain more intricate storylines, more detail, more vibrant secondary characters. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/sammys_shelf\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sammys_shelf<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Read the First Few Pages<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Grab a handful of books you like the look of and read the first few pages of each one. You\u2019ll likely be hooked by at least one of them, so continue with the one you\u2019re intrigued by the most. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/britishbookreader\/\" target=\"_blank\" rel=\"noreferrer noopener\">@britishbookreader<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Read a Different Genre<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">For me personally, I change genres. Whilst there are a diverse range of books around, when I stick to the same genre for a long period of time, I can start to easily identify the tropes and common themes. It can feel a bit like authors are too influenced by each other. Changing genres really helps to stop you getting bored of reading. Don\u2019t be afraid to switch it up from time to time. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/talesofaliteraryaddict\/\" target=\"_blank\" rel=\"noreferrer noopener\">@talesofaliteraryaddict<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>The Non-Fiction Technique<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Reading a book and learning something new is very rewarding. If you liked history at school maybe you could pick up a non-\ufb01ction history book. Or perhaps you have an interest in psychology and you could pick up a book on this subject. The \ufb01rst time I picked up a science book I was pleasantly surprised by how easy it was to read, and how much humour could be packed into this genre. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/sammys_shelf\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sammys_shelf<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Challenge Yourself<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Is there a literary classic you have always been meaning to read? Is there a genre you\u2019d normally avoid? I usually try stepping outside of my comfort zone and picking up something completely different to my normal reading material. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/herpaperworld\/\" target=\"_blank\" rel=\"noreferrer noopener\">@herpaperworld<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Allocate Reading Time<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">I hear so many people say that they dont have time to read day to day; but by going to bed around 20 minutes earlier, it\u2019s one good way to ensure you get that little bit of reading time in each day, or just a couple of times a week. Also, to those people who are blessed with having a public-transport commute: that can be ideal reading time! \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/sammys_shelf\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sammys_shelf<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Always Have a Book with You<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">If you have a book with you at all times, you\u2019ll end up reading it at some point, right? There is no time limit and no pressure to finish, just take out that book whenever you have a spare moment and carry on reading it. I normally keep a book in my handbag, just in case I find myself having a few extra minutes to spare. It feels healthier to grab a book and start reading than boringly scrolling through my phone for however long I\u2019m waiting. You could also keep it in your briefcase or in your car. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/stray.word\/\" target=\"_blank\" rel=\"noreferrer noopener\">@stray.word<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Read a Book Recommended by a Friend<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">I sometimes read books that my friend has recommended to me. That way, as I\u2019m reading it, I can talk to them about it. Having the ability to talk with a friend about a book keeps me more motivated to finish it.\u00a0 \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/sarahreadss\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sarahreadss<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Take Away the Distractions<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Sometimes I \ufb01nd some books take longer than others to get into, particularly if there\u2019s a lot of descriptive passages at the start. If you\u2019re struggling with a slump it might be because distractions are taking away from the book your reading. Turn off your phone, \ufb01nd a quiet and comfy reading spot and just remove those distractions. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/sammys_shelf\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sammys_shelf<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Remember that reading isn\u2019t a job<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">People often make the mistake of pressuring themselves to read. This can be for various reasons, you might have gotten the book for free, you need to return it to the library soon or give the book back to a friend. Whatever the reason reading is not your job and you should not force yourself to read because you feel obligated. Don\u2019t be afraid to put the book down. It\u2019s not going anywhere you can always pick it up again next month, next year or even ten years from now. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/herpaperworld\/\" target=\"_blank\" rel=\"noreferrer noopener\">@herpaperworld<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Don\u2019t Compare<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Don\u2019t start counting or comparing the amount you read to anyone else, you don\u2019t need the pressure. Reading should be fun, not a contest. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/britishbookreader\/\" target=\"_blank\" rel=\"noreferrer noopener\">@britishbookreader<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Find a New Reading Spot<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Sometimes you just need a different setting; take a book outside to read, go to a library, or a cafe. Maybe try reading in your living room rather than your bedroom? Just something small to shake up what your brain might consider monotony. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/sammys_shelf\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sammys_shelf<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>The Short Fiction Technique<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Try reading something like a comic, graphic novel or short story. Normally they help me get back into reading as they\u2019re less heavy and still enjoyable! Also, the advantage of having pictured books or very short fiction means you can read the whole book faster, so it\u2019s perfect for making you feel accomplished in a shorter amount of time. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/sarahreadss\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sarahreadss<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Join a Book Club<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Being around likeminded people can be amazing for your motivation. Joining a book club or even starting one yourself can help to keep you reading each month and allow you to also speak your mind once you have finished it. Whether you love a book or hate it, you\u2019ll want to keep reading it if you can let your opinion run wild at the end of the month. It might seem like a big step but sometimes having a set reading time and having the opportunity to make new friends through reading might just be what you need. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/stray.word\/\" target=\"_blank\" rel=\"noreferrer noopener\">@stray.word<\/a><\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Talk About Books You Want to Read<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">No, I don\u2019t mean it\u2019s okay to review a book you haven\u2019t read yet but it\u2019s okay to share pictures and your excitement of books you want to read. It will motivate you to start reading straight away. I think this advice is particularly true for bookstagrammers. We take pictures of books every day and no, we haven\u2019t read them all and that\u2019s okay. Hyping books, giving exposure to authors and helping books find new readers is what bookstagram is all about. \u2013\u00a0<a href=\"https:\/\/www.instagram.com\/herpaperworld\/\" target=\"_blank\" rel=\"noreferrer noopener\">@herpaperworld<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">Contributors Instagram handles:\u00a0<a href=\"https:\/\/www.instagram.com\/britishbookreader\/\" target=\"_blank\" rel=\"noreferrer noopener\">@britishbookreade<\/a>r\u00a0<a href=\"https:\/\/www.instagram.com\/herpaperworld\/\" target=\"_blank\" rel=\"noreferrer noopener\">@herpaperworld<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/sammys_shelf\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sammys_shelf<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/sarahreadss\/\" target=\"_blank\" rel=\"noreferrer noopener\">@sarahreadss<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/stray.word\/\" target=\"_blank\" rel=\"noreferrer noopener\">@stray.word<\/a>\u00a0<a href=\"https:\/\/www.instagram.com\/talesofaliteraryaddict\/\" target=\"_blank\" rel=\"noreferrer noopener\">@talesofaliteraryaddict<\/a><\/p>\n\n<p class=\"wp-block-paragraph\"><sup>1<\/sup>\u2018Galaxy Stress Research,\u2019 Mindlab International, Sussex University, 2009<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Losing that love for reading can happen to avid and casual readers alike. Fortunately, we have compiled 15 tips to get back into reading. Formulated by book-based Instagrammers, or bookstagrammers for short, they share their top tips to help you rediscover your need to read. A study from the University of Sussex showed that reading [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1400,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1661],"tags":[],"class_list":["post-5043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>15 tips for \u00e5 komme i gang med lesingen igjen - Love Paper<\/title>\n<meta name=\"description\" content=\"Oppdag 15 praktiske tips for \u00e5 komme i gang med lesingen igjen, komme deg ut av en lesesvikt og gjenoppdage gleden ved b\u00f8ker.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lovepaper.org\/no\/15-tips-for-a-komme-i-gang-med-lesingen-igjen\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 tips for \u00e5 komme i gang med lesingen igjen - 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