{"id":5033,"date":"2026-04-24T10:48:22","date_gmt":"2026-04-24T10:48:22","guid":{"rendered":"https:\/\/lovepaper.org\/kjol-deg-ned-med-papir\/"},"modified":"2026-10-01T18:20:17","modified_gmt":"2026-10-01T18:20:17","slug":"kjol-deg-ned-med-papir","status":"publish","type":"post","link":"https:\/\/lovepaper.org\/no\/kjol-deg-ned-med-papir\/","title":{"rendered":"Kj\u00f8l deg ned med papir"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sommeren 2020 har bydd p\u00e5 rekordh\u00f8ye temperaturer. I begynnelsen av august ble \u00e5rets varmeste dag i Storbritannia registrert, med temperaturer p\u00e5 opptil 36 \u00b0C (96,8 \u00b0F), noe som gjorde dette til den h\u00f8yeste temperaturen p\u00e5 17 \u00e5r. Ettersom denne sommeren har blitt usedvanlig varm og fuktig, er det sv\u00e6rt viktig \u00e5 holde seg kj\u00f8lig i solen. En studie om risikoen ved d\u00f8delig hete, publisert av Nature, antyder at tre av fire mennesker i verden snart vil m\u00e5tte utholde rundt 20 dager med uvanlig, ekstrem varme og luftfuktighet hvert \u00e5r dersom utslippene av klimagasser fortsetter \u00e5 \u00f8ke p\u00e5 dagens niv\u00e5.[1]<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For \u00e5 h\u00e5ndtere sommervarmen og ha det litt moro har <a href=\"https:\/\/lovepaper.org\/creations\/\" target=\"_blank\" rel=\"noreferrer noopener\">Love Paper Creations<\/a> utviklet noen flotte <a href=\"https:\/\/lovepaper.org\/files\/creations\/paper-fan\/paper-fan-templates.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">papirvifter<\/a> som er morsomme og enkle \u00e5 lage, samtidig som de bruker det ressursvennlige og rimelige materialet papir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r temperaturene stiger, er det sv\u00e6rt viktig \u00e5 holde kroppen kj\u00f8lig for \u00e5 ivareta sikkerheten, ettersom v\u00e6ret kan f\u00f8re til heteslag eller varmeutmattelse. En artikkel publisert av Harvard Medical School fremhever de alvorlige konsekvensene av heteslag for menneskekroppen og forklarer at \u00abproteinene i kroppen og membranene rundt cellene i kroppen, s\u00e6rlig i hjernen, begynner \u00e5 bli \u00f8delagt eller fungere feil. Den ekstreme varmen kan p\u00e5virke indre organer, f\u00f8re til nedbrytning av hjertemuskelceller og blod\u00e5rer, skade indre organer og for\u00e5rsake d\u00f8d\u00bb [2]. Artikkelen beskriver ogs\u00e5 at det kan ta alt fra to m\u00e5neder til et helt \u00e5r \u00e5 komme seg fullstendig etter heteslag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Historisk sett har h\u00e5ndviften blitt brukt som en m\u00e5te \u00e5 kj\u00f8le ned kroppen p\u00e5 i varmen. Opprinnelsen til den primitive h\u00e5ndviften kan spores s\u00e5 langt tilbake som tre tusen \u00e5r. I denne perioden brukte grekere, etruskere, romere og egyptere alle h\u00e5ndvifter som religi\u00f8se seremonielle gjenstander, til \u00e5 kj\u00f8le ned verkt\u00f8y og som symboler p\u00e5 rikdom, makt og kongelig status. De mer tradisjonelle og gjenkjennelige viftene vi kjenner i dag, kalles ofte foldede papirvifter og har sin opprinnelse i Japan. De er utformet etter den sarte, sammenleggbare vingen til en flaggermus, og restene av den eldste bevarte foldede papirviften ble funnet i Akitsu i Japan. Den kan dateres tilbake til slutten av 1000-tallet eller begynnelsen av 1100-tallet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e5 1400-tallet ble de foldede papirviftene introdusert i Europa gjennom handelsrutene og ble et eksotisk symbol p\u00e5 rikdom og sosial status. I dag kan den foldede papirviften lages raskt og rimelig for \u00e5 gi en forfriskende, kj\u00f8lig bris i varmen. Viftene kan ogs\u00e5 enkelt tegnes p\u00e5 og fargelegges for et personlig preg eller som en morsom aktivitet for barn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uansett hvordan du planlegger \u00e5 tilbringe sommerm\u00e5nedene, m\u00e5 du s\u00f8rge for \u00e5 v\u00e6re trygg i solen og f\u00f8lge i fotsporene til dem som levde for flere hundre \u00e5r siden ved \u00e5 skrive ut og lage din egen foldede papirvifte med Love Paper Creations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du finner mer fra Love Paper Creations <a href=\"https:\/\/lovepaper.org\/creations\/\" target=\"_blank\" rel=\"noreferrer noopener\">her.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[1] <a href=\"https:\/\/www.nature.com\/articles\/nclimate3322.epdf?referrer_access_token=4GD4S_dXNxyNxBbDKLVg-NRgN0jAjWel9jnR3ZoTv0Nlcpopxh1V5GdQz8yAIWjClhZpJZ3HomV0Tkd0DRw8ChDSlB90yprMCa-WWV0ckhBsr8EMjsDIN3Lz4B5E9_JC_O2-dOTh0oAYDlj2dQTJgTdnFiMBXG1cu5GR1e4h0DaFdKI6VIpvTjWLHHk2IujXE0Utg8U5aW_Tb8yx069IN2UTEX1w8erEGdR3CBofa9Ao9fYywUYTRjLRvc9XGwzD&amp;tracking_referrer=www.cnn.com\" target=\"_blank\" rel=\"noreferrer noopener\">nature.com, 2017<\/a><br>[2] <a href=\"https:\/\/www.health.harvard.edu\/a_to_z\/heat-stroke-hyperthermia-a-to-z\" target=\"_blank\" rel=\"noreferrer noopener\">Harvard Medical School, heteslag (hypertermi), 2019<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommeren 2020 har bydd p\u00e5 rekordh\u00f8ye temperaturer. I begynnelsen av august ble \u00e5rets varmeste dag i Storbritannia registrert, med temperaturer p\u00e5 opptil 36 \u00b0C (96,8 \u00b0F), noe som gjorde dette til den h\u00f8yeste temperaturen p\u00e5 17 \u00e5r. Ettersom denne sommeren har blitt usedvanlig varm og fuktig, er det sv\u00e6rt viktig \u00e5 holde seg kj\u00f8lig i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,1661],"tags":[],"class_list":["post-5033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-livsstil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kj\u00f8l deg ned med papir - Love Paper<\/title>\n<meta name=\"description\" content=\"Oppdag hvordan papirvifter kan hjelpe deg med \u00e5 holde sommervarmen p\u00e5 avstand, utforsk historien deres, og l\u00e6r hvordan du lager morsomme, brettede papirvifter som passer for alle aldre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lovepaper.org\/no\/kjol-deg-ned-med-papir\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kj\u00f8l deg ned med papir - 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