{"id":6830,"date":"2026-04-24T10:48:22","date_gmt":"2026-04-24T10:48:22","guid":{"rendered":"https:\/\/lovepaper.org\/refrescate-con-papel-2\/"},"modified":"2026-07-29T07:25:28","modified_gmt":"2026-07-29T07:25:28","slug":"refrescate-con-papel-2","status":"publish","type":"post","link":"https:\/\/lovepaper.org\/es\/refrescate-con-papel-2\/","title":{"rendered":"Refr\u00e9scate con papel"},"content":{"rendered":"<p class=\"wp-block-paragraph\">El verano de 2020 ha tra\u00eddo consigo unas olas de calor sin precedentes. A principios de agosto se registr\u00f3 el d\u00eda m\u00e1s caluroso del a\u00f1o en el Reino Unido, con m\u00e1ximas de 36 \u00b0C (96,8 \u00b0F), lo que supuso la temperatura m\u00e1s alta en 17 a\u00f1os. Dado que este verano est\u00e1 resultando excepcionalmente caluroso y h\u00famedo, es muy importante mantenerse fresco al sol. Un estudio sobre los riesgos del calor mortal, publicado por la revista *Nature*, sugiere que tres de cada cuatro personas en el mundo pronto tendr\u00e1n que soportar unos 20 d\u00edas al a\u00f1o de calor y humedad extremos e inusuales, si los gases de efecto invernadero siguen aumentando al ritmo actual.[1]<\/p>\n\n<p class=\"wp-block-paragraph\">Para combatir el calor del verano y disfrutar un poco de las actividades veraniegas, <a href=\"https:\/\/lovepaper.org\/creations\/\" target=\"_blank\" rel=\"noreferrer noopener\">Love Paper Creations<\/a>\u00a0se les han ocurrido algunas ideas geniales <a href=\"https:\/\/lovepaper.org\/files\/creations\/paper-fan\/paper-fan-templates.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">dise\u00f1os de abanicos de papel<\/a>\u00a0que son divertidas y f\u00e1ciles de hacer, y que adem\u00e1s utilizan un material tan vers\u00e1til y econ\u00f3mico como el papel.<\/p>\n\n<p class=\"wp-block-paragraph\">Mientras las temperaturas se disparan, es extremadamente importante mantenerse a salvo manteniendo el cuerpo fresco, ya que los efectos del calor podr\u00edan provocar agotamiento por calor o un golpe de calor. Un art\u00edculo publicado por la Facultad de Medicina de Harvard destaca las graves repercusiones del golpe de calor en el cuerpo humano y explica que \u00ablas prote\u00ednas del cuerpo y las membranas que rodean las c\u00e9lulas, especialmente en el cerebro, comienzan a destruirse o a funcionar mal. El calor extremo puede afectar a los \u00f3rganos internos, provocando la degradaci\u00f3n de las c\u00e9lulas del m\u00fasculo card\u00edaco y de los vasos sangu\u00edneos, da\u00f1os en los \u00f3rganos internos y la muerte\u00bb [2]. El art\u00edculo tambi\u00e9n detalla que el periodo de recuperaci\u00f3n completa tras un golpe de calor puede durar entre dos meses y un a\u00f1o entero.<\/p>\n\n<p class=\"wp-block-paragraph\">Hist\u00f3ricamente, el abanico se ha utilizado como m\u00e9todo para refrescar el cuerpo cuando hace calor. El origen del abanico primitivo se remonta a hace tres mil a\u00f1os. En aquella \u00e9poca, griegos, etruscos, romanos y egipcios utilizaban los abanicos como objetos ceremoniales religiosos, herramientas para refrescarse y s\u00edmbolos de riqueza, poder y realeza. Los abanicos m\u00e1s tradicionales y reconocibles de hoy en d\u00eda se conocen com\u00fanmente como \u00ababanicos de papel plegados\u00bb, cuyo origen se remonta a Jap\u00f3n. Inspirados en las delicadas alas plegables de un murci\u00e9lago, los restos del abanico de papel plegado m\u00e1s antiguo que se conserva se encontraron en Akitsu, Jap\u00f3n, y se remontan a finales del siglo XI o principios del XII.<\/p>\n\n<p class=\"wp-block-paragraph\">En el siglo XV, los abanicos de papel plegables ya se hab\u00edan introducido en Europa a trav\u00e9s de las rutas comerciales y se convirtieron en un s\u00edmbolo ex\u00f3tico de riqueza y clase social. Hoy en d\u00eda, los abanicos de papel plegables se pueden fabricar de forma r\u00e1pida y econ\u00f3mica, para disfrutar de una brisa refrescante en los d\u00edas de calor. Adem\u00e1s, se pueden decorar y colorear f\u00e1cilmente para darles un toque personal o como actividad divertida para los ni\u00f1os.<\/p>\n\n<p class=\"wp-block-paragraph\">Independientemente de c\u00f3mo tengas pensado pasar los meses de verano, aseg\u00farate de protegerte del sol y sigue los pasos de quienes lo hicieron hace siglos imprimiendo y creando tu propio abanico de papel con Love Paper Creations.<\/p>\n\n<p class=\"wp-block-paragraph\">Para ver m\u00e1s creaciones de Love Paper, visita <a href=\"https:\/\/lovepaper.org\/creations\/\" target=\"_blank\" rel=\"noreferrer noopener\">aqu\u00ed.<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">[1] <a href=\"https:\/\/www.nature.com\/articles\/nclimate3322.epdf?referrer_access_token=4GD4S_dXNxyNxBbDKLVg-NRgN0jAjWel9jnR3ZoTv0Nlcpopxh1V5GdQz8yAIWjClhZpJZ3HomV0Tkd0DRw8ChDSlB90yprMCa-WWV0ckhBsr8EMjsDIN3Lz4B5E9_JC_O2-dOTh0oAYDlj2dQTJgTdnFiMBXG1cu5GR1e4h0DaFdKI6VIpvTjWLHHk2IujXE0Utg8U5aW_Tb8yx069IN2UTEX1w8erEGdR3CBofa9Ao9fYywUYTRjLRvc9XGwzD&#038;tracking_referrer=www.cnn.com\" target=\"_blank\" rel=\"noreferrer noopener\">nature.com, 2017<\/a><br>[2] <a href=\"https:\/\/www.health.harvard.edu\/a_to_z\/heat-stroke-hyperthermia-a-to-z\" target=\"_blank\" rel=\"noreferrer noopener\">Facultad de Medicina de Harvard, Golpe de calor (hipertermia), 2019<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>El verano de 2020 ha tra\u00eddo consigo unas olas de calor sin precedentes. A principios de agosto se registr\u00f3 el d\u00eda m\u00e1s caluroso del a\u00f1o en el Reino Unido, con m\u00e1ximas de 36 \u00b0C (96,8 \u00b0F), lo que supuso la temperatura m\u00e1s alta en 17 a\u00f1os. Dado que este verano est\u00e1 resultando excepcionalmente caluroso y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1690],"tags":[1704],"class_list":["post-6830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida","tag-manualidades-de-papel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Refr\u00e9scate con papel - Love Paper<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo los abanicos de papel ayudan a combatir el calor del verano, conoce su historia y aprende a crear divertidos abanicos de papel plegados para todas las edades.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lovepaper.org\/es\/refrescate-con-papel-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Refr\u00e9scate con papel - 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