{"id":8438,"date":"2026-04-23T13:29:10","date_gmt":"2026-04-23T13:29:10","guid":{"rendered":"https:\/\/lovepaper.org\/15-tipu-jak-se-znovu-dostat-ke-cteni\/"},"modified":"2026-08-11T12:47:59","modified_gmt":"2026-08-11T12:47:59","slug":"15-tipu-jak-se-znovu-dostat-ke-cteni","status":"publish","type":"post","link":"https:\/\/lovepaper.org\/cs\/15-tipu-jak-se-znovu-dostat-ke-cteni\/","title":{"rendered":"15 tip\u016f, jak se znovu dostat ke \u010dten\u00ed"},"content":{"rendered":"

Ztr\u00e1ta l\u00e1sky ke \u010dten\u00ed se m\u016f\u017ee st\u00e1t jak v\u00e1\u0161niv\u00fdm, tak p\u0159\u00edle\u017eitostn\u00fdm \u010dten\u00e1\u0159\u016fm. Na\u0161t\u011bst\u00ed jsme pro v\u00e1s sestavili 15 tip\u016f, jak se k \u010dten\u00ed znovu vr\u00e1tit. Tyto tipy sestavili u\u017eivatel\u00e9 Instagramu, kte\u0159\u00ed se v\u011bnuj\u00ed knih\u00e1m \u2013 zkr\u00e1cen\u011b \u201ebookstagramme\u0159i\u201c \u2013 a sd\u00edlej\u00ed sv\u00e9 nejlep\u0161\u00ed rady, kter\u00e9 v\u00e1m pomohou znovu objevit chu\u0165 ke \u010dten\u00ed.<\/strong><\/p>\n\n

Studie Univerzity v Sussexu prok\u00e1zala, \u017ee pouh\u00fdch \u0161est minut \u010dten\u00ed denn\u011b sn\u00ed\u017eilo \u00farove\u0148 stresu a\u017e o 68 %, co\u017e se uk\u00e1zalo jako \u00fa\u010dinn\u011bj\u0161\u00ed zp\u016fsob boje proti stresu ne\u017e poslech hudby (61 %) nebo proch\u00e1zka (42 %).1 <\/sup>\u010cten\u00ed nejen\u017ee sni\u017euje stres, ale tak\u00e9 jsme pro v\u00e1s p\u0159ipravili 6 d\u016fvod\u016f, pro\u010d \u010dten\u00ed m\u016f\u017ee p\u0159isp\u011bt k va\u0161emu du\u0161evn\u00edmu zdrav\u00ed.<\/a><\/p>\n\n

P\u0159edstava, \u017ee se hezky zah\u0159ejete a uveleb\u00edte se, abyste se mohli pono\u0159it do dobr\u00e9 knihy, zn\u00ed jist\u011b uklid\u0148uj\u00edc\u00ed, ale co kdy\u017e pr\u00e1v\u011b proch\u00e1z\u00edte \u010dten\u00e1\u0159skou kriz\u00ed? Nem\u016f\u017eete naj\u00edt knihu, kter\u00e1 by se v\u00e1m l\u00edbila? Nebo prost\u011b nev\u00edte, jak se k tomu po tak dlouh\u00e9 dob\u011b zase vr\u00e1tit? To jsme za\u017eili v\u0161ichni. Ale s bl\u00ed\u017e\u00edc\u00ed se zimou a prodlu\u017euj\u00edc\u00edmi se ve\u010dery je to ide\u00e1ln\u00ed p\u0159\u00edle\u017eitost znovu se pono\u0159it do p\u0159\u00edb\u011bhu. S pomoc\u00ed nad\u0161en\u00fdch \u010dten\u00e1\u0159\u016f z Instagramu se m\u016f\u017eete vr\u00e1tit ke knih\u00e1m pr\u00e1v\u011b v\u010das na sez\u00f3nu hork\u00e9 \u010dokol\u00e1dy a pleten\u00fdch svetr\u016f.<\/p>\n\n

P\u0159e\u010dt\u011bte si starou obl\u00edbenou knihu<\/strong><\/h4>\n\n

Jedn\u00edm z m\u00fdch nejobl\u00edben\u011bj\u0161\u00edch zp\u016fsob\u016f, jak se dostat z \u010dten\u00e1\u0159sk\u00e9 krize, je p\u0159e\u010d\u00edst si knihu, o kter\u00e9 v\u00edm, \u017ee se mi bude l\u00edbit. Zjistila jsem, \u017ee \u010dten\u00ed knihy, kter\u00e1 pat\u0159\u00ed u\u017e dlouho k m\u00fdm obl\u00edben\u00fdm, mi poka\u017ed\u00e9 vr\u00e1t\u00ed l\u00e1sku ke \u010dten\u00ed. Mo\u017en\u00e1 je jeden z va\u0161ich obl\u00edben\u00fdch film\u016f nato\u010den podle knihy, kterou jste je\u0161t\u011b ne\u010detli. M\u00edsto toho, abyste se na ten film d\u00edvali u\u017e po st\u00e9, p\u0159e\u010dt\u011bte si knihu, na kter\u00e9 je zalo\u017een. Kniha m\u016f\u017ee obsahovat slo\u017eit\u011bj\u0161\u00ed d\u011bjov\u00e9 linie, v\u00edce detail\u016f a \u017eiv\u011bj\u0161\u00ed vedlej\u0161\u00ed postavy. \u2013 @sammys_shelf<\/a><\/p>\n\n

P\u0159e\u010dt\u011bte si prvn\u00edch p\u00e1r str\u00e1nek<\/strong><\/h4>\n\n

Vyberte si p\u00e1r knih, kter\u00e9 v\u00e1s zaujaly, a p\u0159e\u010dt\u011bte si z ka\u017ed\u00e9 z nich prvn\u00edch p\u00e1r str\u00e1nek. Pravd\u011bpodobn\u011b v\u00e1s alespo\u0148 jedna z nich zaujme, tak\u017ee pokra\u010dujte v t\u00e9, kter\u00e1 v\u00e1s zaujala nejv\u00edc. \u2013 @britishbookreader<\/a><\/p>\n\n

P\u0159e\u010dt\u011bte si knihu jin\u00e9ho \u017e\u00e1nru<\/strong><\/h4>\n\n

Osobn\u011b r\u00e1d st\u0159\u00edd\u00e1m \u017e\u00e1nry. I kdy\u017e je na trhu k dispozici \u0161irok\u00e1 \u0161k\u00e1la knih, kdy\u017e se dlouhodob\u011b dr\u017e\u00edm jednoho \u017e\u00e1nru, za\u010dnu snadno rozpozn\u00e1vat kli\u0161\u00e9 a opakuj\u00edc\u00ed se motivy. M\u00e1m pak pocit, \u017ee se auto\u0159i navz\u00e1jem p\u0159\u00edli\u0161 ovliv\u0148uj\u00ed. St\u0159\u00edd\u00e1n\u00ed \u017e\u00e1nr\u016f opravdu pom\u00e1h\u00e1 tomu, aby v\u00e1s \u010dten\u00ed neza\u010dalo nudit. Nebojte se \u010das od \u010dasu \u017e\u00e1nr zm\u011bnit. \u2013 @talesofaliteraryaddict<\/a><\/p>\n\n

Technika psan\u00ed literatury faktu<\/strong><\/h4>\n\n

\u010cten\u00ed knihy a pozn\u00e1v\u00e1n\u00ed n\u011b\u010deho nov\u00e9ho je velmi obohacuj\u00edc\u00ed. Pokud t\u011b ve \u0161kole bavila historie, mo\u017en\u00e1 bys mohl s\u00e1hnout po n\u011bjak\u00e9 historick\u00e9 knize z oblasti literatury faktu. Nebo v\u00e1s mo\u017en\u00e1 zaj\u00edm\u00e1 psychologie a mohli byste si vybrat knihu na toto t\u00e9ma. Kdy\u017e jsem poprv\u00e9 vzal do ruky v\u011bdeckou knihu, p\u0159\u00edjemn\u011b m\u011b p\u0159ekvapilo, jak snadno se \u010dte a kolik humoru se do tohoto \u017e\u00e1nru d\u00e1 vm\u011bstnat. \u2013 @sammys_shelf<\/a><\/p>\n\n

Vyzv\u011bte sami sebe<\/strong><\/h4>\n\n

Je n\u011bjak\u00e1 liter\u00e1rn\u00ed klasika, kterou jste si u\u017e dlouho cht\u011bli p\u0159e\u010d\u00edst? Je n\u011bjak\u00fd \u017e\u00e1nr, kter\u00e9mu se obvykle vyh\u00fdb\u00e1te? J\u00e1 se obvykle sna\u017e\u00edm vystoupit ze sv\u00e9 komfortn\u00ed z\u00f3ny a s\u00e1hnout po n\u011b\u010dem, co se od m\u00e9ho obvykl\u00e9ho \u010dten\u00ed \u00fapln\u011b li\u0161\u00ed. \u2013 @herpaperworld<\/a><\/p>\n\n

Vyhra\u010fte si \u010das na \u010dten\u00ed<\/strong><\/h4>\n\n

Sly\u0161\u00edm spoustu lid\u00ed \u0159\u00edkat, \u017ee nemaj\u00ed \u010das na ka\u017edodenn\u00ed \u010dten\u00ed; ale j\u00edt sp\u00e1t asi o 20 minut d\u0159\u00edve je dobr\u00fd zp\u016fsob, jak si zajistit ten kousek \u010dasu na \u010dten\u00ed ka\u017ed\u00fd den, nebo t\u0159eba jen p\u00e1rkr\u00e1t t\u00fddn\u011b. A pro ty, kte\u0159\u00ed maj\u00ed to \u0161t\u011bst\u00ed, \u017ee doj\u00ed\u017ed\u011bj\u00ed ve\u0159ejnou dopravou: to m\u016f\u017ee b\u00fdt ide\u00e1ln\u00ed \u010das na \u010dten\u00ed! \u2013 @sammys_shelf<\/a><\/p>\n\n

V\u017edy m\u011bjte u sebe knihu<\/strong><\/h4>\n\n

Pokud m\u00e1te knihu v\u017edy po ruce, nakonec si ji p\u0159ece p\u0159e\u010dtete, ne? Nem\u00e1te \u017e\u00e1dn\u00fd \u010dasov\u00fd limit ani tlak, abyste ji do\u010detli \u2013 sta\u010d\u00ed si tu knihu vyt\u00e1hnout, kdykoli m\u00e1te chvilku volna, a pokra\u010dovat ve \u010dten\u00ed. Obvykle si nos\u00edm knihu v kabelce, pro p\u0159\u00edpad, \u017ee bych m\u011bla p\u00e1r minut voln\u00e9ho \u010dasu. P\u0159ijde mi zdrav\u011bj\u0161\u00ed vz\u00edt si knihu a za\u010d\u00edt \u010d\u00edst, ne\u017e se nudn\u011b proklik\u00e1vat telefonem, a\u0165 u\u017e \u010dek\u00e1m jakkoli dlouho. M\u016f\u017eete si ji tak\u00e9 nechat v aktovce nebo v aut\u011b. \u2013 @stray.word<\/a><\/p>\n\n

P\u0159e\u010dt\u011bte si knihu, kterou v\u00e1m doporu\u010dil p\u0159\u00edtel<\/strong><\/h4>\n\n

Ob\u010das \u010dtu knihy, kter\u00e9 mi doporu\u010dil m\u016fj kamar\u00e1d. D\u00edky tomu si o nich s n\u00edm m\u016f\u017eu b\u011bhem \u010dten\u00ed pov\u00eddat. Mo\u017enost popov\u00eddat si s kamar\u00e1dem o knize m\u011b v\u00edce motivuje k tomu, abych ji do\u010detl. \u2013 @sarahreadss<\/a><\/p>\n\n

Odstra\u0148te ru\u0161iv\u00e9 vlivy<\/strong><\/h4>\n\n

N\u011bkdy mi trv\u00e1 d\u00e9le, ne\u017e se do n\u011bkter\u00fdch knih dostanu, zejm\u00e9na pokud je na za\u010d\u00e1tku hodn\u011b popisn\u00fdch pas\u00e1\u017e\u00ed. Pokud se pot\u00fdk\u00e1te s tv\u016fr\u010d\u00ed kriz\u00ed, m\u016f\u017ee to b\u00fdt t\u00edm, \u017ee v\u00e1s rozptyluj\u00ed v\u011bci, kter\u00e9 v\u00e1s odv\u00e1d\u011bj\u00ed od \u010dten\u00ed. Vypn\u011bte si telefon, najd\u011bte si klidn\u00e9 a pohodln\u00e9 m\u00edsto na \u010dten\u00ed a prost\u011b se zbavte v\u0161ech ru\u0161iv\u00fdch vliv\u016f. \u2013 @sammys_shelf<\/a><\/p>\n\n

Nezapome\u0148te, \u017ee \u010dten\u00ed nen\u00ed pr\u00e1ce<\/strong><\/h4>\n\n

Lid\u00e9 \u010dasto d\u011blaj\u00ed tu chybu, \u017ee na sebe vyv\u00edjej\u00ed tlak, aby \u010detli. M\u016f\u017ee to m\u00edt r\u016fzn\u00e9 d\u016fvody \u2013 t\u0159eba jste knihu dostali zdarma, mus\u00edte ji brzy vr\u00e1tit do knihovny nebo ji vr\u00e1tit kamar\u00e1dovi. A\u0165 u\u017e je d\u016fvod jak\u00fdkoli, \u010dten\u00ed nen\u00ed va\u0161e povinnost a nem\u011bli byste se k n\u011bmu nutit jen proto, \u017ee se c\u00edt\u00edte zav\u00e1z\u00e1ni. Nebojte se knihu odlo\u017eit. Nikam neute\u010de, v\u017edy se k n\u00ed m\u016f\u017eete vr\u00e1tit p\u0159\u00ed\u0161t\u00ed m\u011bs\u00edc, p\u0159\u00ed\u0161t\u00ed rok nebo dokonce za deset let. \u2013 @herpaperworld<\/a><\/p>\n\n

Nesrovn\u00e1vejte<\/strong><\/h4>\n\n

Neza\u010d\u00ednejte po\u010d\u00edtat ani srovn\u00e1vat, kolik toho p\u0159e\u010dtete, s ostatn\u00edmi \u2013 ten tlak p\u0159ece nepot\u0159ebujete. \u010cten\u00ed by m\u011blo b\u00fdt z\u00e1bava, ne sout\u011b\u017e. \u2013 @britishbookreader<\/a><\/p>\n\n

Najd\u011bte si nov\u00e9 m\u00edsto na \u010dten\u00ed<\/strong><\/h4>\n\n

N\u011bkdy prost\u011b pot\u0159ebujete zm\u011bnit prost\u0159ed\u00ed; vezm\u011bte si knihu ven, zajd\u011bte do knihovny nebo do kav\u00e1rny. Co takhle zkusit \u010d\u00edst v ob\u00fdvac\u00edm pokoji m\u00edsto v lo\u017enici? Sta\u010d\u00ed jen mal\u00e1 zm\u011bna, abyste rozpt\u00fdlili to, co v\u00e1\u0161 mozek vn\u00edm\u00e1 jako monot\u00f3nnost. \u2013 @sammys_shelf<\/a><\/p>\n\n

Technika psan\u00ed kr\u00e1tk\u00fdch pov\u00eddek<\/strong><\/h4>\n\n

Zkuste si p\u0159e\u010d\u00edst t\u0159eba komiks, grafick\u00fd rom\u00e1n nebo pov\u00eddku. Mn\u011b obvykle pom\u00e1haj\u00ed vr\u00e1tit se ke \u010dten\u00ed, proto\u017ee nejsou tak n\u00e1ro\u010dn\u00e9 a p\u0159esto jsou z\u00e1bavn\u00e9! V\u00fdhodou obr\u00e1zkov\u00fdch knih nebo velmi kr\u00e1tk\u00fdch pov\u00eddek je nav\u00edc to, \u017ee je p\u0159e\u010dtete rychleji, tak\u017ee jsou ide\u00e1ln\u00ed pro to, abyste si v krat\u0161\u00edm \u010dase u\u017eili pocit \u00fasp\u011bchu. \u2013 @sarahreadss<\/a><\/p>\n\n

P\u0159idejte se do \u010dten\u00e1\u0159sk\u00e9ho klubu<\/strong><\/h4>\n\n

Pobyt mezi lidmi se stejn\u00fdmi z\u00e1jmy m\u016f\u017ee m\u00edt \u00fa\u017easn\u00fd vliv na va\u0161i motivaci. P\u0159ipojen\u00ed se ke kni\u017en\u00edmu klubu nebo dokonce zalo\u017een\u00ed vlastn\u00edho v\u00e1m pom\u016f\u017ee udr\u017eet si \u010dten\u00e1\u0159sk\u00fd rytmus ka\u017ed\u00fd m\u011bs\u00edc a nav\u00edc v\u00e1m umo\u017en\u00ed svobodn\u011b vyj\u00e1d\u0159it sv\u016fj n\u00e1zor, jakmile knihu do\u010dtete. A\u0165 u\u017e knihu milujete nebo nen\u00e1vid\u00edte, budete ji cht\u00edt do\u010d\u00edst, pokud si na konci m\u011bs\u00edce budete moci svobodn\u011b vyj\u00e1d\u0159it sv\u016fj n\u00e1zor. M\u016f\u017ee se to zd\u00e1t jako velk\u00fd krok, ale n\u011bkdy je pr\u00e1v\u011b stanoven\u00fd \u010das na \u010dten\u00ed a mo\u017enost nav\u00e1zat d\u00edky \u010dten\u00ed nov\u00e9 p\u0159\u00e1telstv\u00ed p\u0159esn\u011b to, co pot\u0159ebujete. \u2013 @stray.word<\/a><\/p>\n\n

Pov\u011bzte n\u00e1m o knih\u00e1ch, kter\u00e9 byste si cht\u011bli p\u0159e\u010d\u00edst<\/strong><\/h4>\n\n

Ne, nemysl\u00edm t\u00edm, \u017ee je v po\u0159\u00e1dku ps\u00e1t recenzi na knihu, kterou jste je\u0161t\u011b ne\u010detli, ale je v po\u0159\u00e1dku sd\u00edlet fotky a nad\u0161en\u00ed z knih, kter\u00e9 si chcete p\u0159e\u010d\u00edst. To v\u00e1s motivuje k tomu, abyste se do \u010dten\u00ed pustili hned. Mysl\u00edm, \u017ee tato rada plat\u00ed zejm\u00e9na pro bookstagrammery. Ka\u017ed\u00fd den fot\u00edme knihy a ne, ne\u010detli jsme je v\u0161echny, a to je v po\u0159\u00e1dku. Propagovat knihy, zviditelnit autory a pom\u00e1hat knih\u00e1m naj\u00edt nov\u00e9 \u010dten\u00e1\u0159e \u2013 o tom je bookstagram. \u2013 @herpaperworld<\/a><\/p>\n\n

Instagramov\u00e9 \u00fa\u010dty p\u0159isp\u011bvatel\u016f: @britishbookreade<\/a>r @herpaperworld<\/a> @sammys_shelf<\/a> @sarahreadss<\/a> @stray.word<\/a> @talesofaliteraryaddict<\/a><\/p>\n\n

1<\/sup>\u201eGalaxy Stress Research\u201c, Mindlab International, Univerzita v Sussexu, 2009<\/p>","protected":false},"excerpt":{"rendered":"

Ztr\u00e1ta l\u00e1sky ke \u010dten\u00ed se m\u016f\u017ee st\u00e1t jak v\u00e1\u0161niv\u00fdm, tak p\u0159\u00edle\u017eitostn\u00fdm \u010dten\u00e1\u0159\u016fm. Na\u0161t\u011bst\u00ed jsme pro v\u00e1s sestavili 15 tip\u016f, jak se k \u010dten\u00ed znovu vr\u00e1tit. Tyto tipy sestavili u\u017eivatel\u00e9 Instagramu, kte\u0159\u00ed se v\u011bnuj\u00ed knih\u00e1m \u2013 zkr\u00e1cen\u011b \u201ebookstagramme\u0159i\u201c \u2013 a sd\u00edlej\u00ed sv\u00e9 nejlep\u0161\u00ed rady, kter\u00e9 v\u00e1m pomohou znovu objevit chu\u0165 ke \u010dten\u00ed. Studie Univerzity v Sussexu […]<\/p>\n","protected":false},"author":1,"featured_media":1400,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1749],"tags":[],"class_list":["post-8438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zivotni-styl"],"yoast_head":"\n15 tip\u016f, jak se znovu dostat ke \u010dten\u00ed - Love Paper<\/title>\n<meta name=\"description\" content=\"Objevte 15 praktick\u00fdch tip\u016f, jak se znovu za\u010d\u00edt v\u011bnovat \u010dten\u00ed, p\u0159ekonat \u010dten\u00e1\u0159skou krizi a znovu objevit radost z knih.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lovepaper.org\/cs\/15-tipu-jak-se-znovu-dostat-ke-cteni\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 tip\u016f, jak se znovu dostat ke \u010dten\u00ed - 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